Triple Selfs: Revision history

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19 March 2026

  • curprev 09:5609:56, 19 March 2026 Karsten talk contribs 654 bytes +196 No edit summary
  • curprev 09:5409:54, 19 March 2026 Karsten talk contribs 458 bytes +458 Created page with "A '''Triple Self''' is a high throw to the other hand during which the club turns three times. First, just try throwing a triple into a regular 3 club cascade and just wait until it arrives. The probably easiest next step to start into triple selfs is by throwing 531 with the 5 as a triple as a trick into a regular 3 club cascade. Make sure to practice triples with both hands. Wait until the pattern has stabilized until you attempt the next 531 triple."
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