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Created page with "A '''Triple Self''' is a high throw to the other hand during which the club turns three times. First, just try throwing a triple into a regular 3 club cascade and just wait until it arrives. The probably easiest next step to start into triple selfs is by throwing 531 with the 5 as a triple as a trick into a regular 3 club cascade. Make sure to practice triples with both hands. Wait until the pattern has stabilized until you attempt the next 531 triple." |
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A '''Triple Self''' is a high throw to the other hand during which the club turns three times. |
A '''Triple Self''' is a high throw to the other hand during which the club turns three times. |
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First, just try throwing a triple into a regular 3 club cascade and just wait until it arrives. |
First, just try throwing a triple into a regular 3 club cascade and just wait until it arrives. Do a normal 3-club cascade with singles untile the pattern is stable again, then attempt the next triple. Do this until you can do every throw as a triple without regular single-selfs in between. |
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The probably easiest next step to start into triple selfs is by throwing 531 with the 5 as a triple as a trick into a regular 3 club cascade. Make sure to practice triples with both hands. Wait until the pattern has stabilized until you attempt the next 531 triple. |
The probably easiest next step to start into triple selfs is by throwing 531 with the 5 as a triple as a trick into a regular 3 club cascade. Make sure to practice triples with both hands. Wait until the pattern has stabilized until you attempt the next 531 triple. |
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Latest revision as of 09:56, 19 March 2026
A Triple Self is a high throw to the other hand during which the club turns three times.
First, just try throwing a triple into a regular 3 club cascade and just wait until it arrives. Do a normal 3-club cascade with singles untile the pattern is stable again, then attempt the next triple. Do this until you can do every throw as a triple without regular single-selfs in between.
The probably easiest next step to start into triple selfs is by throwing 531 with the 5 as a triple as a trick into a regular 3 club cascade. Make sure to practice triples with both hands. Wait until the pattern has stabilized until you attempt the next 531 triple.
