Beginning Heffs
From Juggling Patterns Wiki - Your resource for new passing / juggling patterns
Solo Patterns
Solo Patterns to begin learning heffs (double selfs thrown as a column):
- 423 or the "W" → https://passist.org/siteswap/423?jugglers=1
- two clubs in one hand (for both hands, obviously)
- two clubs in one hand while you turn 360° around yourself
- 3 club columns
- 4413333
- 44133
- 441
