Selfs and Zaps
From Juggling Patterns Wiki - Your resource for new passing / juggling patterns
Breakfast at Tiffany's is a good start into patterns with zaps and selfs, because the zip-self can just be substituted with a hold, i.e. with doing nothing:
The next patterns already mix high selfs and low zaps:
More complex patterns with Selfs, Passes and Zaps are described as
