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- 19:13, 13 October 2025 Karsten talk contribs created page Beginning Heffs (Created page with "Solo Patterns to begin learning heffs (double selfs thrown as a column): * 423 or the "W" → https://passist.org/siteswap/423?jugglers=1 * two clubs in one hand (for both hands, obviously) * two clubs in one hand while you turn 360° around yourself * 3 club columns * 4413333 * 44133 * 441")
